Bibliograph

Leslie Sansone, just walk, party songs, Dragonfly Productions ; created by Leslie Sansone ; producer, director, Andrea Ambandos

Type

Label

Leslie Sansone, just walk, party songs, Dragonfly Productions ; created by Leslie Sansone ; producer, director, Andrea Ambandos

Language

eng

Characteristic

videorecording

Main title

Leslie Sansone, just walk

Medium

DVD

Oclc number

861520471

Responsibility statement

Dragonfly Productions ; created by Leslie Sansone ; producer, director, Andrea Ambandos

Runtime

Sub title

party songs

Summary

Walk to the Hits features hit music and High Intensity Interval Training (aka HIIT)--it's the perfect combination! Hit music pumps up your pace, and HIIT training alternates between bursts of 'all out' effort and periods of recovery, allowing you to walk a shorter session and blast away as many calories as you would in a longer one"--Container

Technique

live action

resource.variantTitle

Just walk, party songs, Walk to the hitsWalk to the hits, party songs

Classification