Coverart for item
The Resource The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!, Vani Hari ; foreword by Mark Hyman, MD

The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!, Vani Hari ; foreword by Mark Hyman, MD

Label
The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!
Title
The food babe way
Title remainder
break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!
Statement of responsibility
Vani Hari ; foreword by Mark Hyman, MD
Creator
Contributor
Author
Subject
Language
eng
Summary
Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Includes anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Hari, Vani
Dewey number
613.2
Index
index present
LC call number
RA784.5
LC item number
.H26 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Hyman, Mark H
http://library.link/vocab/subjectName
  • Weight loss
  • Detoxification (Health)
Target audience
adult
Label
The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!, Vani Hari ; foreword by Mark Hyman, MD
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages [349]-357) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Those tricky sons of-- -- We've been duped ; We are the chemicals we eat : the sickening 15 ; Cut out the chemical calories -- 21 days of good food and good habits. Week 1. Fluid assets for food babes. Cleanse daily with my morning lemon water ritual ; Be a lean, green drinking machine ; Stop drinking with your meals ; Be aware of what's in your water ; Ease back on dairy foods ; No more big gulps! ; Love your liver -- Week 2. Food habits for food babes. Pass on fast food ; Detox from added sugar ; Eat meat responsibly ; Eat raw more than half the time ; Break some bread-- and other carbs ; Balance your healthy fats ; Supplement with 10 superhero foods -- Week 3. Feats of a real food babe. Know thy GMOs! ; Dine out the Food Babe way ; Do a kitchen cleanout ; Change your little grocery shop of horrors ; Cook outside the box ; Fast every day ; Travel organically -- The 21-day Food Babe way eating plan and recipes
Control code
ocn881140653
Dimensions
25 cm.
Edition
First edition.
Extent
xii, 369 pages
Isbn
9780316376464
Lccn
2014954149
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)881140653
Label
The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!, Vani Hari ; foreword by Mark Hyman, MD
Publication
Bibliography note
Includes bibliographical references (pages [349]-357) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Those tricky sons of-- -- We've been duped ; We are the chemicals we eat : the sickening 15 ; Cut out the chemical calories -- 21 days of good food and good habits. Week 1. Fluid assets for food babes. Cleanse daily with my morning lemon water ritual ; Be a lean, green drinking machine ; Stop drinking with your meals ; Be aware of what's in your water ; Ease back on dairy foods ; No more big gulps! ; Love your liver -- Week 2. Food habits for food babes. Pass on fast food ; Detox from added sugar ; Eat meat responsibly ; Eat raw more than half the time ; Break some bread-- and other carbs ; Balance your healthy fats ; Supplement with 10 superhero foods -- Week 3. Feats of a real food babe. Know thy GMOs! ; Dine out the Food Babe way ; Do a kitchen cleanout ; Change your little grocery shop of horrors ; Cook outside the box ; Fast every day ; Travel organically -- The 21-day Food Babe way eating plan and recipes
Control code
ocn881140653
Dimensions
25 cm.
Edition
First edition.
Extent
xii, 369 pages
Isbn
9780316376464
Lccn
2014954149
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)881140653

Library Locations

    • Pine River Public Library (Leon-Saxeville)Borrow it
      Leon-Saxeville Library N4715 County Road E, Pine River, WI, 54965, US
      44.1757285 -89.0869592
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